This is a Prerequite for Level 2 Gyrotonic.

The Gyrotonic Level 2 Prep is a three day intensive course designed to prepare the body for the Level 2 Gyrotonic Course. The exercises require some degree of fitness and flexibility. This course is also offered in order for the student to allow themselves time to experience and practice the Level 2 material in their own bodies.

The Level 2 Course must be taken within one year of the Level 2 Prep Course.