This equipment is the most versatile of the specialized equipment. It is accessible to people with all levels of strength and flexibility because of the wide range of exercises and variations that can be achieved.

These exercises are for the entire body; as they are approached from every angle: kneeling, standing, lying and sitting.

The unique raised platform allows the user to experience jumping without gravity, which enables rehabilitation for any foot or leg injury.

This is a 7 day course. Gyrotonic Level 1 is a PreRequisite.